Category Archives: Nourishment/Nurturing

Nourishment of Body and Soul

Mother’s 12 Keys to Happiness (Part 2)

While experiencing the tribal community and it’s joy and connectedness during my visit to North Dakota, I felt deeply connected to the Great Mother, and experienced 12 Key’s to Happiness that were present in the peaceful people there. Last week, … Continue reading

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The Courage to Listen

Something in the soul burns. You feel it, but do you listen? Our ego or lower self might seem to know all the answers and just what we are supposed to do, but it is our soul that truly knows … Continue reading

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A New Story: Quiet the Victim, Empower the Creator

A sigh of relief. Smiles for all. A deep sense of fulfillment and joy. This was the experience I had this past week as I drove out of the parking lot of my neighborhood market. As we had pulled in … Continue reading

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Perseverance In the Face of Uncertainty

Have you ever experienced a situation in which you were presented with a new opportunity, and yet the situations or circumstances you were used to seemed far more comfortable? Have you ever longed to move toward something new in your … Continue reading

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The Magic of Music: Are You Listening?

This week, I was blessed to be gifted twice with tickets to wonderful musical events, an exceptional string quartet, and the outstanding voices of rising opera stars. The soul nourishment of listening to live, beautiful music being performed by talented … Continue reading

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Tending the Inner Seed

  Working with the rhythm of the year is a key tool I include in my coaching work. By understanding where we are in the cycle of the year, we deepen our connection to the greater cycle of life itself.  … Continue reading

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Regenerate and Fortify Yourself: Preparation for 2014

Every year, beginning with Christmas Eve, I have a ritual of working with the Holy Nights of the year which extend through Epiphany on January 6th.  These Holy Nights, as deemed in many cultures, are the extra 12 days and … Continue reading

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