Category Archives: Wellness & Vitality

Enabling Circumstances

I have loved this time of year since I was a child.  There’s something magical about the quality of the light, the smell in the air, and the crispness of the leaves as I walk. It’s a time of harvest, … Continue reading

Posted in Relations, Spirituality, Wellness & Vitality | Comments Off on Enabling Circumstances

It’s Time

This past spring, I began hearing whispers in my ear that kept saying, “It’s time.” These whispers have been getting louder and louder as the year has gone on. One might think me a bit crazy to be “hearing voices,” … Continue reading

Posted in Relations, Spirituality, Wellness & Vitality | Comments Off on It’s Time

What Does True Radiance Look Like?

Last week, I promised to share more thoughts on inner radiance. I invited you to remember that you are a bridge between spirit and matter, and reminded you that as you radiate outwardly, you remain strong and stable, able to navigate whatever life … Continue reading

Posted in Family, Relations, Spirituality, Wellness & Vitality | Comments Off on What Does True Radiance Look Like?

Remember Your Inner Radiance

As I drive toward the Black Hills of South Dakota for a week of precious camping time with Mother Nature and my boys, I send you a reminder of your inner radiance. I’ve been thinking about inner radiance a lot these … Continue reading

Posted in Spirituality, Wellness & Vitality | Comments Off on Remember Your Inner Radiance

Soul-Sickness

“Why does it seem so hard? When will things calm down? How much more can I take? I’m getting nothing done, yet doing so much. How can this be?” These are questions that have been coming up a lot recently … Continue reading

Posted in Spirituality, Wellness & Vitality | Comments Off on Soul-Sickness

An Offer of Limitlessness

I wonder if you can relate to any of these feelings? You feel fragmented, isolated, and depleted. You long for deeper meaning, and know there’s got to be a better way.  You feel despair over the state of the world … Continue reading

Posted in Relations, Spirituality, Wellness & Vitality | Comments Off on An Offer of Limitlessness

Stop Playing Small

As I write this 19th of July, 2016, our Sun has entered the constellation of Cancer, while the moon is full in the constellation of Capricorn. Cancer is streaming in the capacities for catharsis or purification, while Capricorn offers us … Continue reading

Posted in Relations, Spirituality, Wellness & Vitality | Comments Off on Stop Playing Small

Mystery of Mastery

For most of my life I felt like I was a “Jill of all trades, master of none.” I have a very diverse background, with connections to many walks of life, and a variety of abilities, experiences and life trials. … Continue reading

Posted in Relations, Spirituality, Wellness & Vitality | Comments Off on Mystery of Mastery

Perseverance In the Face of Uncertainty

Have you ever experienced a situation in which you were presented with a new opportunity, and yet the situations or circumstances you were used to seemed far more comfortable? Have you ever longed to move toward something new in your … Continue reading

Posted in Nourishment/Nurturing, Relations, Spirituality, Wellness & Vitality | Comments Off on Perseverance In the Face of Uncertainty

The Eye of the Storm

Last week, I wrote about the importance of flexibility. Little did I know that this was only the beginning of a week that would require not only flexibility, but deep surrender. After visiting urgent care with my son last Tuesday … Continue reading

Posted in Family, Relations, Spirituality, Wellness & Vitality | Comments Off on The Eye of the Storm